8-8
Strength:
Thruster 3-3-3-3-3
WOD:
21-15-9
Front squat 115/75 comp 135/95
Kb swing 53/35
400 m run
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Thruster 3-3-3-3-3
WOD:
21-15-9
Front squat 115/75 comp 135/95
Kb swing 53/35
400 m run