6-2

Strength:
Front squat
1 1/4 5×5

WOD:
1 min du’s
1 min squat clean 95/65
2 min du’s
2 min squat clean 95/65
3 min du’s
3 min squat clean 95/65

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat