3-16

Front Squats

5-3-1

WOD

* AMRAP in 20 minutes

* 5 Handstand Push-Ups

* 10 Pistols (alternating legs)

* 15 Pull-Ups

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat