3-3
Build to a heavy power clean and jerk
WOD
4 rounds
400m run
7 clean and jerks
*use 70% of today’s heaviest power clean and jerk.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Build to a heavy power clean and jerk
WOD
4 rounds
400m run
7 clean and jerks
*use 70% of today’s heaviest power clean and jerk.