3-2
Front squat
5-5-5-5-5
WOD
10 min AMRAP
5 Chest to bar pull-ups
15 Air squats
*at the top of each minute, starting at 1:00, complete 10 pushups.
*Score is total reps of pullups and squats.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat