7-11
Back squat 7×3@80%
WOD:
14 minutes
Even: wall balls 20/14
Odd: 10 h.r. Push-ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Back squat 7×3@80%
WOD:
14 minutes
Even: wall balls 20/14
Odd: 10 h.r. Push-ups