Jul 27, 2016 by josh 580 7-28 Front squat 6×2@98% WOD 800m run 60 mountain climbers 40 lunge steps 20 toes to barRead more
Jul 27, 2016 by josh 585 7-27 5×3 Power clean & jerk WOD 5 rds 15 box jumps 24/20 15 push presses 95/65Read more