“The Chief”
Power clean 3-3-3 WOD The Chief 5 x 3min AMRAPs 3 power cleans 135/95 6 push-ups 9 air squats Rest 1 min after each 3 minute cycle and pick up where you left off in the next round!
Read morePower clean 3-3-3 WOD The Chief 5 x 3min AMRAPs 3 power cleans 135/95 6 push-ups 9 air squats Rest 1 min after each 3 minute cycle and pick up where you left off in the next round!
Read more