Jul 12, 2016 by josh 599 7-13 Strict Press 5-5-5-5-5rm WOD: Tabata Push press 95/65 Toes to bar Du’sRead more
Jul 12, 2016 by josh 551 7-12 3 position clean (Floor, knee, hip) Build to a heavy set. WOD 3 rds 20 alt kb snatches 53/35 400m run 5 power cleans 185/125 Elite: 225/155Read more
