7-6
Strength:
Split jerk – (from the rack)
3-3-3-3-3
WOD
100 DU’s
10 hspu
75 DUs
15 hspu
50 DUs
20 hspu
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Split jerk – (from the rack)
3-3-3-3-3
WOD
100 DU’s
10 hspu
75 DUs
15 hspu
50 DUs
20 hspu