11-9
Snatch3@75%
2@80#
2@85%
3 singles@90%
WOD
3 rds
1 min power snatch 95/65
1 min du’s
1 min hand release push up
1 min rest
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Snatch3@75%
2@80#
2@85%
3 singles@90%
WOD
3 rds
1 min power snatch 95/65
1 min du’s
1 min hand release push up
1 min rest