Nov 15, 2015 by josh 525 11-16 A BIG thanks to everyone that helped at The Tag Team and great job to all our athlete!! Back Squat 2×3@85% 3×2@90% WOD 3 rounds for total reps 1 min wallball 1 min rest 1 min burpee 1 min rest 1 min kb thruster 1 min...Read more