11-24

1 Clean + 2 jerks2 sets @ 70% 2 sets @ 75% 2 sets @ 80% 1 set @ 85% WOD 21-15-9 Deadlifts 225/155 Pullups Comp: 21 deadlifts 9 muscle ups 15 deadlifts  6 muscle ups 9 deadlifts 3 muscle ups Thanksgiving hours – Thursday 26th: 7&8am...

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat