9-4

WODS30 box jumps 24/20

30 pullups

30 kb swings 53/35

30 walking lunges

30 toes to bar

30 push press 95/65

30 back extensions/supermans

30 wallball 20/14

30 burpees

30 double unders

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat