9-29
Warm up clean and jerk to 65% of 1rm then, Every other minute on the minute: Climb 5% at a time to reach today’s 1rm WOD: 8 min AMRAP 8 dl 135/95 8 burpees 20 du’s
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat