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Back Squat2x5@ 75% 2×3@ 95% 4×1@ 90% WOD: 2x 7 minute AMRAP 10 goblet squats  10 hollow rocks 10 hand release pushups 10 kb swings * rest 2 min Thanks to everyone who supported “Friends of Kids with Cancer”...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat