9-7
class times: Labor Day 7,8&9am. 5&6pm Strength: Clean and Jerk 5×3@70-75% WOD: 2 min: max power cleans 135/95 Rest 1 min 2 min: max reps shoulder to overhead 135/95 Rest 1 min 2 min: max reps lateral bar hops Rest 1 min 2 min...
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat