“Iron Patriot”
Push Jerk + Split Jerk2-2-2-2-2
WOD:
“Iron Patriot”
50 strict presses 95/65
*anytime you rest perform 25 situps
*compare results to 9/13/2014
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Push Jerk + Split Jerk2-2-2-2-2
WOD:
“Iron Patriot”
50 strict presses 95/65
*anytime you rest perform 25 situps
*compare results to 9/13/2014