5-5

Back squats
8@65%

6@75%

4@85%

4@90%

WOD:

3 rds

1 min wallball

1 min rest

1 min split jumps

1 min rest

1 min cal row

1 min rest 

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat