5-29

15 min to work up to a heavy power snatchThen 5×1 at that weight WOD: 10-9-8-7-6-5-4-3-2-1 Ohs 95/65 Step ups (each leg) 24/20   

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat