5-7

Skill: 3 attempts max handstand hold (nose to wall) WOD: “Macho man” EMOM 3 power cleans 3 front squats 3 jerks RX 135/95. Comp 165/115 *Goal should be at least 10 rds 

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
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