May 12, 2015 by josh 587 5-13 Clean and jerk 2@60% 2@70% 2@80% 4@85% All singles, no touch and go. WOD 3 rds 400m run 30 wallballs *rest 3 min **competitors if you break any of the sets of 30 wallballs perform a 15 burpee penalty…Read more