May 27, 2015 by josh 552 5-28 NO 5am CLASS TODAY! Back Squat 5@60% 3@70% 2@80% 2@90% 1@95% WOD 3 rds 1 min kettlebell swings 53/35 1 min rest 1 min goblet squats 53/35 1 min rest 1 min burpees 1 min restRead more