3-18

OHS

5-5-5

WOD:

40 pushups

30 box jumps

20 overhead squats 95/65

10 pullups

3 min

10 pullups

20 ohs 95/65

30 box jumps

40 pushups



Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat