2-6

Warmup/skill

TGU 10 each arm

Partner WOD:

100 du’s

90 deadlifts 135/95

80 situps

70 air squats

60 box jumps 24/20

50 kb swings 53/35

40 hspu

30 knees to elbows

20 push ups

10 clean and jerks 135/95

*if no partner complete 1/2 the work.