2-17
Strength:
Back Squat
6×3@90%
WOD
10 min AMRAP
12 Overhead walking lunges 45/25
6 Burpee to plate
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Back Squat
6×3@90%
WOD
10 min AMRAP
12 Overhead walking lunges 45/25
6 Burpee to plate