Feb 15, 2015 by josh 712 NO 5am CLASS 2/16! We will NOT be having the 5am class tomorrow due to weather. We will have all other regular classes!Read more
Feb 15, 2015 by josh 624 2-16 NO 5am CLASS due to weather!!! Strength: Cleans 2×3@85% 3×3@90% WOD 5 rds 3 Power clean rx 165/115 , comp 185/125 9 pullups , comp c2b pullups 12 lateral bar hopsRead more