2-19

3×5 strict or weighted pullups From the main site: 15-12-9 Thrusters 95/65 Pullups Rest 5 min 12-9-6 Thrusters 95/65 Pullups Rest 5 min 9-6-3 Thrusters 95/65 Pullups

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat