10-2
Strength:
Back Squat
2×5@65%
5@75%
5+@85%
WOD:
12 min AMRAP
20 du’s
5 toes to bar
10 front squat 115/75
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Back Squat
2×5@65%
5@75%
5+@85%
WOD:
12 min AMRAP
20 du’s
5 toes to bar
10 front squat 115/75