8-5
Strength:
2 cleans+1 jerk
1 set @ 70%
1 set @ 75%
1 set @ 80%
1 set @ 85%
3 heavy attempts at the set
WOD:
21-18-15-12-9-6-3
Power clean 115/75. Comp 125/95
Pull up Comp – C2B
Strength:
2 cleans+1 jerk
1 set @ 70%
1 set @ 75%
1 set @ 80%
1 set @ 85%
3 heavy attempts at the set
WOD:
21-18-15-12-9-6-3
Power clean 115/75. Comp 125/95
Pull up Comp – C2B