4-8-2014

Strength:
20 min to find a 1 rm snatch
WOD:
10 snatch
30 KB swings
8 snatch
24 KB swings
6 snatches
18 KB swings
4 snatches
12 KB swings
2 snatches
6 KB swings

Snatch 115/75
KB swing 53/35