10
Pre-WOD
3 x 10 strict pull-ups
3 x 10 ring dips
WOD
10 rounds for time of :
15 Deadlifts 135/95
15 push-ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre-WOD
3 x 10 strict pull-ups
3 x 10 ring dips
WOD
10 rounds for time of :
15 Deadlifts 135/95
15 push-ups