10-25 “Partner WOD”
WOD:
5 rds
400 Run (together)
20 jump squats
20 Deadlift 185/125
20 Box step ups
Both partners will run together but movements may be split any way you like.
Finisher:
Coach’s choice
Remember ONLY 7&8am class today!!
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat