“Jesus”
“Jesus Hero WOD”
20 burpees
Run 200
40 Front Squats 95/65
Run 400
60 pull ups
Run 400
40 Front Squats 95/65
Run 200
20 burpees
“Jesus Hero WOD”
20 burpees
Run 200
40 Front Squats 95/65
Run 400
60 pull ups
Run 400
40 Front Squats 95/65
Run 200
20 burpees