“Partner WOD”
Partner WOD
15 hspu
30 power Cleans 135/95. 165/115
45 kb ground to overhead 53/35
60 wallballs
75 du’s
60 wallballs
45 kb ground to overhead
30 power cleans 135/95 165/115
15 hspu
One athlete works at a time.
Partner WOD
15 hspu
30 power Cleans 135/95. 165/115
45 kb ground to overhead 53/35
60 wallballs
75 du’s
60 wallballs
45 kb ground to overhead
30 power cleans 135/95 165/115
15 hspu
One athlete works at a time.