11-8
Find a heavy push press
WOD
5 rounds
15 cal bike or row
12 deadlifts 155/105
9 hang power cleans 155/105
6 push jerks 155/105
Lifestyle : 95/65
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Find a heavy push press
WOD
5 rounds
15 cal bike or row
12 deadlifts 155/105
9 hang power cleans 155/105
6 push jerks 155/105
Lifestyle : 95/65