11-7
Back squat
Find a heavy set of 5
WOD
25-20-15-10-5
Box over 24/20
5-4-3-2-1
Back squat (use your heavy set from the WOD)
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Back squat
Find a heavy set of 5
WOD
25-20-15-10-5
Box over 24/20
5-4-3-2-1
Back squat (use your heavy set from the WOD)