5-29

Partner WOD

4 min AMRAP
12 deadlifts 95/65
10 hang power cleans 95/65
8 push jerks 95/65

2 min rest

5 min AMRAP
10 deadlifts 135/95
8 hang power cleans 135/95
6 push jerks 135/95

2 min rest

6 min AMRAP
8 deadlifts 155/105
6 hang power cleans 155/105
4 push jerks 155/105

One athlete works at a time, Change weights during the 2 min rests

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat