8-30
Wednesday Gymnastics skill
5 max effort handstand holds
Or
5 max effort sets of Hspu’s (Kipling, strict, or deficit)
18 min amrap
8 burpees
8 ttb
8 box jumps 24/20
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat