8-30

Wednesday Gymnastics skill 5 max effort handstand holds Or 5 max effort sets of Hspu’s (Kipling, strict, or deficit) 18 min amrap 8 burpees 8 ttb 8 box jumps 24/20

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat