August 27, 2017 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Aug 27, 2017 by josh 908

MondayBack squat 3rm WOD 3 rds 1 min thrusters 95/65 1 min rest 1 min plyo push-ups 1 min rest 1 min plank hold 1 min rest

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat