8-25

Work on the complex for 15 min:
2 power cleans + 2 jerks

WOD

10 min amrap
10 S2O 95/65RX 135/95E
10 prisoner lunges (interlock fingers behind head)

25 Du’s

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat