In honor of “The Battle for the Badges”

“DON’T STOP, DON’T DROP, ROLL WITH IT”
FOR TIME:

50 BURPEES
15 SQUAT CLEANS (EACH)
75 KBS (
15 JERKS (EACH)
100 WALL BALLS
15 JERKS (EACH)
75 KBS
15 SQUAT CLEANS (EACH)
50 BURPEES

RX WEIGHT:
BARBELL MOVEMENTS: 155/105
KBS: 55/35
WALL BALLS: 20/14

SCALED WEIGHT:
BARBELL MOVEMENTS: 115/75
KBS: 35/25
WALL BALLS: 14/10

* One athlete working at a time for all movements
* For non barbell movement it is total reps split up between your team
* The barbell movements are 15 reps per athlete (30 total)