In honor of “The Battle for the Badges”
“DON’T STOP, DON’T DROP, ROLL WITH IT” FOR TIME: 50 BURPEES 15 SQUAT CLEANS (EACH) 75 KBS ( 15 JERKS (EACH) 100 WALL BALLS 15 JERKS (EACH) 75 KBS 15 SQUAT CLEANS (EACH) 50 BURPEES RX WEIGHT: BARBELL MOVEMENTS: 155/105 KBS...
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