1-30
From the superwod Sunday throwdown
With a partner
A. 12 min AMRAP
30 wallballs
30 cal row
30 burpee ( if competing sunday complete the following movement:30 burpee db snatch)
30 deadlift 135/95
B. 10 minute mystery WOD
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat