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Strength10 TGU each arm Partner WOD 14 minutes Starting with 2 and Increasing by 2 reps each round: Wallballs Burpees Kb swings 53/35 Reps may be divided anyway
Read moreStrength10 TGU each arm Partner WOD 14 minutes Starting with 2 and Increasing by 2 reps each round: Wallballs Burpees Kb swings 53/35 Reps may be divided anyway
Read more