Here’s the link to pre order CFO built shirts! http://events.constantcontact.com/register/event?llr=i6obxtkab&oeidk=a07ec3juxly6b0d1e92 WOD: 100 du’s90 lunges 80 situps 70 kb swings 53/35 60 pushups 50 step ups 24/20 400 m run 30...