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From the main site Strength: Find a 1rm deadlift Then: With 50% of your max deadlift: 15 cleans for time Rest as needed. Then: 12 cleans for time Rest as needed. Then: 9 cleans for time
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat