1-23

“Partner WOD”

50 deadlifts 225/155 comp 185/115rx

20 pullups

15 burpee over bar

50 power cleans 155/115comp, 135/85rx

20 pullups

15 burpee over the bar

50 snatches 135/85comp, 95/65

20 pullups

15 burpee over the bar

Strict 20 min time cap

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat