1-20
From the main site
Strength:
Find a 1rm deadlift
Then:
With 50% of your max deadlift:
15 cleans for time
Rest as needed. Then:
12 cleans for time
Rest as needed. Then:
9 cleans for time
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat